Mental health is not something to feel embarrassed about. Stigmas frighten us, and sometimes keeps us from moving forward and receiving the help that we need. Understanding who you are, your mental health, or a family member's mental health; and how to identify symptoms, warning signs, and triggers can help you feel the connection you desire to respond comfortably as a member in society.
The Listening Retreat is a privately owned outpatient counseling office where individuals, couples, and families are able to receive professional assistance, guidance, and support in resolving personal, behavioral, social, and psychological problems. Children, teens, and adults are able to learn coping skills for manage difficult experiences; how to make better life decisions; and view life as positive and safe, and the feeling of a hopeful future.
is to serve individuals and their families dealing with personal, mental health, and substance use problems.
is to assist in finding, identifying, and meeting desires set by our individuals to encourage action, inspire success, and empower the ability to sustain everyday life.
to provide personalized treatment to our individuals and their families that focuses energy, actions, and decisions on area that are most important to the individual.
*Sessions are typically once a week (however, together we can decide on any changes).
*Sessions are 45-60 mins in length.
*If for any reason you must cancel an appointment, please call or email 24 hours in advance to reschedule and to avoid a $50 fee.
*Walk-in sessions are not available.
*Weekend appointments are available upon request, only for severe cases.
*Aetna *Baylor Scott & White *Cigna
*Blue Cross Blue Shield *United Healthcare